Grilled Chicken with Spicy Mango Marinade

  • 1 cup pineapple mango juice
  • ¼ cup low sodium soy sauce
  • 3 tbsp. firmly packed brown sugar
  • 2 tbsp. chopped fresh parsley
  • 1 tbsp. instant minced onion
  • ½ tsp crushed red pepper
  • 3 tbsp. vegetable oil
  • ½ tsp. sesame oil
  • 4 skinless and boneless chicken breasts, about 6 oz., each
  • ½ tsp. sea salt
  • ⅛ tsp. coarsely ground pepper
  • 1 pkg (10 oz.) frozen vegetable spring rolls
  • ½ cup Asian sweet Chili sauce

 

In glass baking dish, combine first 8 ingredients; stir to blend. Add chicken and turn over to coat pieces well. Cover and refrigerate at least 4 hours, turning chicken several times.

Preheat George Foreman® Grill to 375ºF (if grill has temperature settings) or Medium High.

Remove chicken from marinade. Season with salt and pepper. Grill chicken for about 8 minutes until chicken registers 180ºF on meat thermometer.

Remove from grill and let stand covered on serving platter for 5 minutes.

Meanwhile, prepare spring rolls according to package directions.

Serve chicken with sweet chili sauce and spring rolls.

Makes 4 servings.

pf button Grilled Chicken with Spicy Mango Marinade

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Wednesday, April 27th, 2011 Entrees, Mother's Day, Recipes