Asian Chicken Burgers

Soy sauce, garlic and onions make these burgers unique.  This flavor twist on the classic burger is sure to be a favorite.  Pair with snap peas or grilled bok choy.


  • 1 lb. lean ground chicken
  • 1 T. lemon juice
  • 1 clove garlic, minced
  • 2 green onions, finely chopped
  • 2 T. low sodium soy sauce
  • 1/2 t. ground ginger
  • 1 egg white
  • 4 sesame seed hamburger buns



Note: For the Evolve Grill set to 375°. For the Indoor/Outdoor preheat at setting 4.

In a large bowl, combine the chicken, lemon juice, garlic, green onions, soy sauce, ginger and egg white. Shape into 4 patties. Refrigerate for 1 hour.

Preheat George Foreman Grill. Place the burgers in the grill and grill for 5 minutes or until burgers are done (160°F)

Serve on the sesame seed buns with condiments such as low fat peanut butter, hoisin sauce and bean sprouts.