BEET SLIDERS | With Micro Greens & Dill Mayo

If you're hosting a backyard BBQ and want to impress your "not so fond of meat friends," try these grilled beet sliders. Customize these party favorites anyway you'd like! Savor the great taste while enjoying some amazing health benefits as well!


  • 3 large beets
  • Pretzel slider buns (about a dozen)
  • 1 box of micro greens (can substitute alfalfa sprouts or radish sprouts)
  • 1 red onion (cut into slices)

Dill Mayo

  • ½ cup mayo
  • 1 Tbsp. seasoning salt
  • 1 Tbsp. fresh dill
  • ¼ cup red wine vinegar


In a medium pan have water boiling. Wash the three large beets and cut into about ⅓" slices. Put beet slices into the boiling water and allow to simmer for about 1 hour. Drain water and dab dry the patties.

Preheat your George Foreman grill to 375°. Place the patties on the grill and close the lid and allow to grill for about 4 minutes.

Place patties on buns and add sliced onion and micro greens on top.


In a bowl combine all ingredients and mix until well blended. Spread on buns prior to adding slider patty.

Grill Note:

For the Evolve Grill preheat to 350° and grill for 3-4 minutes per side.
For the Indoor|Outdoor grill preheat to Setting 4 and grill for 3 minutes preside with cover on the grill.