Asian Chicken Burgers
Soy sauce, garlic and onions make these burgers unique. This flavor twist on the classic burger is sure to be a favorite. Pair with snap peas or grilled bok choy.
INGREDIENTS
1 lb. lean ground chicken
1 T. lemon juice
1 clove garlic, minced
2 green onions, finely chopped
2 T. low sodium soy sauce
1/2 t. ground ginger
1 egg white
4 sesame seed hamburger buns
DIRECTIONS
Note: For the Evolve Grill set to 375°. For the Indoor/Outdoor preheat at setting 4.
In a large bowl, combine the chicken, lemon juice, garlic, green onions, soy sauce, ginger and egg white. Shape into 4 patties. Refrigerate for 1 hour.
Preheat George Foreman Grill. Place the burgers in the grill and grill for 5 minutes or until burgers are done (160°F)
Serve on the sesame seed buns with condiments such as low fat peanut butter, hoisin sauce and bean sprouts.