If you’re craving classic New Orleans flavor, this Cajun Po’ Boy is a must! Plain, non-fat yogurt, lemon juice and herbed cream cheese combine for the perfect sauce complement.


  • 1 (2 oz.) bakery baguette, toasted
  • ⅛ tsp. each salt and pepper
  • 1 cup vegtables of your choice: Onion, tomato and lettuce
  • 1 (2 oz) whitefish fillet such as catfish or cod

Zesty Herb Sauce

  • ½ teaspoon Cajun spices
  • 2 Tbsp. light herbed cream cheese
  • 1 tsp. lemon juice
  • 2 tsp. oil
  • 1 Tbsp. plain, non fat yogurt


Preheat your George Foreman® grill. For the Evolve Grill, preheat to 375° and grill for 3-4 minutes. For the Indoor/Outdoor grill, preheat to setting 3 and cook covered for 4-5 minutes.

Rub fish with Cajun spices and oil. Place fish on grill and grill for 2 to 3 minutes. Combine yogurt, lemon juice, herbed cream cheese, salt and pepper in a small bowl.

Spread zesty herb sauce on baguette and add vegetables and fish.